Too Stressed To De-Stress? This Is For You.

Hi Reader

We hear it all the time:

❌“I don’t have time.”
❌“I’ve tried mindfulness before — it didn’t stick.”
❌“I’m too overwhelmed to add more.”

Here’s the truth:

✅ These resets take 30 seconds.
✅ They’re designed for real life, not silent retreats.
✅ They don’t add to your list — they shrink it by calming your brain.

This isn’t about finding calm someday. It’s about creating it — right here, right now.

👉 Join the De-stress On The Spot Challenge: www.permissiontothrive.online

Because if you’re too stressed to de-stress, this is exactly what you need!

With calm and clarity,
Evi & Yvonne
Co-Founders of Permission to Thrive
[www.permissiontothrive.online]

Room 5, Paulton House, Old Mills , Paulton, Bristol BS39 7SX
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